Week Three: Navigating Social Gatherings

Week Three: Navigating Social Gatherings

Social gatherings during the holidays can be especially difficult when you’re grieving. Being surrounded by others who may not understand your pain, or encountering traditions that feel incomplete without your loved one, can bring anxiety or sadness. Decide What Feels...
Week 2: Honoring Your Loved One

Week 2: Honoring Your Loved One

When someone we love is no longer here to celebrate the holidays with us, their absence can feel even more profound. However, the love and memories they gave us don’t disappear they remain part of who we are. Finding ways to honor your loved one can be a comforting...
Coping with the Holidays: A 5-Week Series

Coping with the Holidays: A 5-Week Series

This series is designed to provide comfort, guidance, and hope for those navigating the holiday season after the loss of a loved one. Each week we will focus on a different aspect of coping and healing. Week 1: Acknowledging the Pain of the Holidays The holiday season...